High Level Of Selfcare
Sometimes we find ourselves struggling to enjoy life, feel appreciated and give ourselves the love we truly deserve, leaving us feeling unworthy, exhausted, unloved, undervalued and with a lack of confidence . The High Level Of Selfcare Planner is a mom-inspired planner that will empower you to take ownership and take charge of your happiness, reclaim your self-worth and glow in your relationship, friendships and and partnerships, from the inside out.
What's Included:
♥ A letter To Myself
♥ What I love about me
♥ Things I will no longer do
♥ Important dates tracker
♥ 12 Month Planning
♥ Monthly Self-care planning
♥ Monthly Self-care checklist
♥ Weekly Wellness
♥ Weekly Planning & Weekly Review
♥ Goal Setting & Vision board
♥ Weekly reflection & Accountability
♥ 50+ Self-care ideas
♥ 40+ Self love affirmations
♥ 300+ Interactive Self care Stickers
♥ Enter your own year & dates
♥ Notes
Product Details:
♥ 100 GSM White Paper
♥ 400 GSM Divider Paper
♥ Sophisticated Silver Wire-O Binding
♥ Silver Foil Monthly Tabs
♥ Hard front and back cover
♥ ISBN: 196852602469
♥ Publish Date: 4/28/2023
♥ Publisher: Skinomatics, LLC
♥ Product Dimensions: 9.25(h) x 6.25(w) x 2.00(d)
♥ Pages: 365
♥ Matte Finish
♥ Undated
**** This is a physical copy****
& Free Delivery in the USA
100% No-Risk Money Back Guarantee
Sometimes we find ourselves struggling to enjoy life, feel appreciated and give ourselves the love we truly deserve, leaving us feeling unworthy, exhausted, unloved, undervalued and with a lack of confidence . The High Level Of Selfcare Planner is a mom-inspired planner that will empower you to take ownership and take charge of your happiness, reclaim your self-worth and glow in your relationship, friendships and and partnerships, from the inside out.
What's Included:
♥ A letter To Myself
♥ What I love about me
♥ Things I will no longer do
♥ Important dates tracker
♥ 12 Month Planning
♥ Monthly Self-care planning
♥ Monthly Self-care checklist
♥ Weekly Wellness
♥ Weekly Planning & Weekly Review
♥ Goal Setting & Vision board
♥ Weekly reflection & Accountability
♥ 50+ Self-care ideas
♥ 40+ Self love affirmations
♥ 300+ Interactive Self care Stickers
♥ Enter your own year & dates
♥ Notes
Product Details:
♥ 100 GSM White Paper
♥ 400 GSM Divider Paper
♥ Sophisticated Silver Wire-O Binding
♥ Silver Foil Monthly Tabs
♥ Hard front and back cover
♥ ISBN: 196852602469
♥ Publish Date: 4/28/2023
♥ Publisher: Skinomatics, LLC
♥ Product Dimensions: 9.25(h) x 6.25(w) x 2.00(d)
♥ Pages: 365
♥ Matte Finish
♥ Undated
**** This is a physical copy****
Our High Level Of Selfcare® planner is designed with everything you need in a monthly and weekly cadence to help with developing consistency in love and self-care for yourself, all while reaffirming who you are and who you want to become. Invest in yourself and love yourself by finally putting you first, intentionally.
YOU ARE LOVED ... and even though you might not feel that way all the time, if you could just find an easy way to shut off the negative thoughts and become more intentional about the love and care you give yourself, your quality of life will improve one day at a time.
The High Level Of Self Care® Planner unlocks your inner strength, helps you love the parts of you that were forgotten about and finally you will feel good on the inside, giving yourself the love and appreciation you need and long for.
♥ A letter To Myself
Writing a letter to yourself can be a powerful exercise to reflect on your thoughts, feelings, and experiences. Choose a quiet and comfortable space to focus, and write as if you are speaking directly to yourself. Reflect on your current state of mind, past experiences, and future goals.
♥ Things I will no longer do
Reflecting on patterns of behavior or habits that you wish to change can be a powerful exercise for personal growth. Identify them and their benefits, commit to taking action, and seek support if needed. Letting go of habits or behaviors that no longer serve you can create space for new opportunities and experiences in your life.
♥ 12 Month Planning
Planning for the next 12 months can be an effective way to set goals and make progress towards achieving them. Start by identifying your priorities and what you want to accomplish. Break down your goals into manageable steps and create a timeline for achieving them. Regularly review and adjust your plan to stay on track and make progress towards your desired outcomes.
♥ Monthly Self-care planning
Creating a monthly self-care plan can help you prioritize your well-being and ensure that you are taking care of yourself on a regular basis. Start by identifying the self-care activities that work best for you, such as exercise, meditation, or spending time with loved ones. Schedule these activities into your calendar and commit to making them a priority. Regularly review and adjust your plan to ensure that it continues to meet your needs and supports your overall health and well-being.
♥ Monthly Self-care checklist
A monthly self-care checklist is a simple tool that can help you stay accountable to your self-care goals. Start by identifying the self-care activities that are important to you, such as getting enough sleep, eating healthily, or taking time for yourself. Create a checklist that includes these activities, and mark them off as you complete them throughout the month. Regularly reviewing your progress can help you stay motivated and committed to taking care of yourself.
♥ Weekly affirmations & goals
Incorporating weekly affirmations and goals can help you stay focused and motivated on your path towards personal growth. Start by setting achievable goals that align with your long-term aspirations. Create affirmations that reflect your positive mindset and help you stay motivated. Review your goals and affirmations at the beginning of each week and make a plan to work towards achieving them.
♥ Weekly reflection & Accountability
Weekly reflection and accountability can help you stay on track towards your goals and hold yourself accountable to your commitments. Take time each week to reflect on your progress, successes, and challenges. Consider reaching out to an accountability partner or group to share your progress and hold yourself accountable. Use your reflections to make adjustments and stay committed to your goals.
♥ 50+ Self-care ideas
Prioritize sleep, stay hydrated, connect with loved ones, try new activities, get regular exercise, practice mindfulness, set boundaries, reduce screen time, spend time in nature, and engage in hobbies that bring you joy. Remember that self-care is personal, so choose the activities that work best for you and make them a regular part of your routine.
♥ Weekly affirmations & goals setting
This planner provides readers with a collection of empowering and inspirational affirmations. This book offers a range of positive affirmations that can help readers overcome self-doubt, increase self-compassion, and boost their self-esteem. With a wide variety of affirmations to choose from, readers can find the perfect statement to help them cultivate a more positive and self-loving mindset.
No. We only have one size 6.25 x 9.25. It is small enough to fit in a medium size purse, laptop bag or back pack.
Yes. We have both monthly and weekly layouts as well as monthly, weekly & daily selfcare layouts.
Yes. Our planner is made with high quality paper.
Yes. There are Monthly and weekly goal setting layouts.
Yes. Our planner has over 150 doddle selfcare stickers that can be added throughout the planner.
Our High Level Of Selfcare Planner is undated.
Sophisticated silver wire-O Binding
Omega-Rich Stretch Mark Prevention & Treatment Oil. Our Body Oil is expertly formulated to tackle dry skin that causes stretch marks during and after your pregnancy. Our lightweight silky blend of restorative natural oils has been clinically proven to increase skin elasticity, hydration and moisture. This counters skin breakage, prevents stretch marks from appearing, and drastically minimizes the appearance of and pre-existing stretch marks.
Packed full of natural plant-based actives to deliver real results you can see and feel.
Optimal Prevention: Use it during rapid weight gain and weight loss periods of your pregnancy to hydrate and elasticize the skin, and prevent stretch marks.
Quick results in 4 weeks or less: Minimize the appearance of existing stretch marks by conditioning the skin in just 4 weeks. Your stretchmarks texture will improve and become less visible.
No nauseous smells: 100% natural fragrance a light and clean subtle smell derived from a citrus blend of orange and vanilla. Never feel nauseous.
Non-greasy formula: Absorbs quickly in the skin, leaving your skin soft, supple, and oil free. No Stickiness, wet feelings or messes!
Usage: Use on your tummy, chest, arms, legs and buttocks at least 3 times per day.
Vegan: Our body oil is natural, organic, vegan and cruelty-free
Dermatologically tested for all skin types.
Ingredients.
Organic Sunflower (Helianthus Annuus) Oil,Sweet Almond (Prunus Amygdalus Organic Sunflower (Helianthus Annuus) Oil,Sweet Almond (Prunus Amygdalus Dulcis) Oil, Organic Fruit (Olea Europaea Fruit), Organic Avocado (Persea Gratissima) Oil, Coconut (Cocos Nucifera) Oil, Organic Roseship (Rosa Canina Seed) Oil, Organic Olea Europaea (Olive) Fruit Oil, Jojoba (Simmondsia Chinesis) Seed Oil, Organic Argan (Argania Spinosa Kernel) Oil, Organic Sacha Inchi (Plukenetia Volubilis L.) Seed Oil, Organic Calophyllum Inophyllum (Tamanu) Oil, Vitamin E (Tocopherol) Fragrance Citrus Aurantifolia (Lime) Peel Oil, Citrus Bergamia (bergamot) Oil Citrus Aurantium Dulcis (Orange) Peel oil, Citrus Nobilis (Mandarin Orange) Peel Oil, Caprylic/Capric Triglyceride, Vanilla Planifolia Fruit Extract, Limonene, Linalool, Citral, Geraniol Dulcis) Oil, Organic Fruit (Olea Europaea Fruit)
Omega-Rich Stretch Mark Prevention & Treatment Oil. Our Body Oil is expertly formulated to tackle dry skin that causes stretch marks during and after your pregnancy. Our lightweight silky blend of restorative natural oils has been clinically proven to increase skin elasticity, hydration and moisture. This counters skin breakage, prevents stretch marks from appearing, and drastically minimizes the appearance of and pre-existing stretch marks.
Packed full of natural plant-based actives to deliver real results you can see and feel.
Optimal Prevention: Use it during rapid weight gain and weight loss periods of your pregnancy to hydrate and elasticize the skin, and prevent stretch marks.
Quick results in 4 weeks or less: Minimize the appearance of existing stretch marks by conditioning the skin in just 4 weeks. Your stretchmarks texture will improve and become less visible.
No nauseous smells: 100% natural fragrance a light and clean subtle smell derived from a citrus blend of orange and vanilla. Never feel nauseous.
Non-greasy formula: Absorbs quickly in the skin, leaving your skin soft, supple, and oil free. No Stickiness, wet feelings or messes!
Usage: Use on your tummy, chest, arms, legs and buttocks at least 3 times per day.
Vegan: Our body oil is natural, organic, vegan and cruelty-free
Dermatologically tested for all skin types.
Ingredients.
Organic Sunflower (Helianthus Annuus) Oil,Sweet Almond (Prunus Amygdalus Organic Sunflower (Helianthus Annuus) Oil,Sweet Almond (Prunus Amygdalus Dulcis) Oil, Organic Fruit (Olea Europaea Fruit), Organic Avocado (Persea Gratissima) Oil, Coconut (Cocos Nucifera) Oil, Organic Roseship (Rosa Canina Seed) Oil, Organic Olea Europaea (Olive) Fruit Oil, Jojoba (Simmondsia Chinesis) Seed Oil, Organic Argan (Argania Spinosa Kernel) Oil, Organic Sacha Inchi (Plukenetia Volubilis L.) Seed Oil, Organic Calophyllum Inophyllum (Tamanu) Oil, Vitamin E (Tocopherol) Fragrance Citrus Aurantifolia (Lime) Peel Oil, Citrus Bergamia (bergamot) Oil Citrus Aurantium Dulcis (Orange) Peel oil, Citrus Nobilis (Mandarin Orange) Peel Oil, Caprylic/Capric Triglyceride, Vanilla Planifolia Fruit Extract, Limonene, Linalool, Citral, Geraniol Dulcis) Oil, Organic Fruit (Olea Europaea Fruit)